Does your day start with a battle every morning to get your teen out of bed? Are they apt to sleep nine, ten, or even twelve hours on the weekend? Are they constantly complaining about how tired they are?
The trope of the sleepy teen is usually played for laughs on TV and in movies, but it can be quite worrisome when it’s your child who seems to be constantly exhausted. When it comes to chronic sleep deprivation in teenagers, is there anything that can be done?