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It’s probably safe to assume that you’ve spent most of your life not sleeping with an oral appliance, but after months (or years) of dealing with persistent exhaustion and snoring, you’ve finally been given the key to consistently great rest. Of course, making any alterations to your sleep routine is bound to require some adjustment time, but these three tips will help make things much easier so you’re getting the best sleep of your life sooner rather than later.
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