When it comes to understanding our bodies, sometimes symptoms can overlap, leading to confusion about what’s really going on. Historically, signs like impulsiveness, forgetfulness, and difficulty focusing have been linked to ADHD (attention-deficit hyperactivity disorder). But guess what? They can also indicate a lack of sleep! And one common culprit for sleep problems is sleep apnea. If left unaddressed, both conditions can be quite detrimental to your mental health. Read on to learn more about the connection between ADHD and sleep apnea, as well as possible solutions for each one.