More and more people are being diagnosed with sleep apnea as of late – especially in the United States. This is a potentially serious sleep disorder in which breathing repeatedly stops and starts throughout the night. Sleep apnea isn’t just dangerous, but it also appears to be on the rise. Continue reading to learn more about sleep apnea, its risk factors, and what you can do to combat those risks.

Affecting a significant number of adults, sleep apnea is a common disorder characterized by breathing pauses during sleep. While many factors contribute to this condition, did you know that the temperature of your sleeping environment could affect the severity and frequency of apneic episodes? Finding the perfect temperature could be a game-changer in managing this condition! Read on to learn more.