Do you snore loudly or wake up feeling tired and irritable, despite getting a full night’s sleep? If so, you may have sleep apnea. While it might seem like just an inconvenience, untreated sleep apnea can have serious effects on your overall health, including speeding up the aging process. A study by the American Academy of Sleep Medicine (AASM) revealed that leaving sleep apnea untreated may cause epigenetic age acceleration. In other words, sleep apnea could make you age faster than your actual years. Continue reading to learn how this happens and why seeking treatment is crucial.

Sleep apnea is a challenging disorder to deal with. It can result in a wide range of negative effects – like chronic fatigue, mood changes, irritability, and a lack of focus. If you’ve recently learned that you have sleep apnea, you aren’t on your own. Sleep apnea affects more than 20 million people throughout the country, and celebrities aren’t excluded from that number. Here are some of the popular stars out there who have sleep apnea.